Water is important for our body for the following: reasons. 


1. Above 70% of our body contains water so it is pivotal for the human race to survive. 

2.Water helps in regulating our body temperature. 

3. Water helps in the digestion of solid food. 

4. It also keeps our skin healthy and hydrated. 

5. Water helps in excreting waste from our body through sweat, urination, and defecation. So replenishing the water in our body is essential to prevent dehydration. 

6. Drinking water also helps in reducing calories and maintaining body weight because it can increase the rate of metabolism. 

7. Water consumption lubricates the jospinal cord, and tissues. 

                     Importance of Water 

All living organisms, plants, animals, and human beings contain water. Almost 70% of our body is made up of water. Our body gets water from the liquids we drink and the food we eat. Nobody can survive without water for more than a week. All plants will die if they do not get water. This would lead to the death of all the animals that depend on plants for their food. So the existence of life would come to an end. 


           Role of Water In Life Processes 

 Water plays an important role in most of the life processes by acting as a solvent. The absorption of food in our body takes place in solution form with water as the solvent. Also, many waste products are excreted in the form of solutions through urine and perspiration. Water helps in regulating our © temperature. In hot weather, we drink a lot of water. This maintains our body temperature. Also, water evaporates from the life processes by acting as a solvent. The absorption of food in our body takes place in solution form with water as the solvent. Also, many waste products are excreted in the form of solutions through urine and perspiration. Water helps in regulating our body temperature. In hot weather, we drink a lot of water. This maintains our body temperature. Also, water evaporates from the surface of our body as sweat. This takes away heat and cools the body. 

Water is essential for plants to grow. Plants need water to prepare food. They also absorb dissolved nutrients from the soil through their roots. Aquatic plants and animals use the nutrients and oxygen dissolved in water for their survival. 


           Uses of Water In Everyday Life 

 Water is used for drinking, washing, cooking, bathing, cleaning, in our day-today life. 

lt is used to generate electricity in hydroelectric power stations.  Water is used for irrigating fields and in the manufacture of various products. 


                     Other Uses of Water 

Water serves as a means of transportation for goods and people.  It provides a medium for recreational sports such as swimming, boating, and water skiing. Water is also used to extinguish fires. 

                       Importance of Oceans 

Oceans are of immense use to man. They are useful in many ways, directly and indirectly. not only play a significant role in the clim adjoining countries but also serve mankin many ways. They are a storehouse of several resources. 



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